About Me
My name is Moran, I started practicing (Hatha) yoga when I was 15, and for years I practiced mostly ashtanga and Vinyasa styles.
In 2018 I was certified as a Dynamic Mindfulness Yoga teacher with Tatjana Mesar at Zen Yoga school Berlin.
I love to explore different ways of moving. I find movement healing.
Being a yoga and mindfulness practitioner nurtures self-inquiry - practicing listening and being present is part of the attitude I like to foster when teaching.
In August 2023 I have completed a Transformative Dance facilitation training with Hadas Fisher Oren, and I am excited to expand my somatic practice and offers through the free form movement gate.
Classes
In my yoga classes I offer a movement experience that aims to enhance both your physical and mental well-being. The sessions blend familiar yoga poses and flows with a playful approach, fostering a sense of freedom and curiosity, both on and off the mat.
the practice is accessible to everyday people who simply love to move, as well as yoga practitioners of all levels.
Self-agency and non-dogmatism are a core aspect of the way I facilitate a class.
Free Form Movement
transformative dance sessions for mothers
Thursday 10:15-11:45 chachachicas dance studio, Hasenheide 9, 10967 Berlin
Play_Ground
Outdoors yoga practice
Tuesday and Friday 09:15-10:15 Mauerpark 13355 Berlin
When weather allows :-)